fun fact, fried kelp is full of iodine which is really important for pregnant people to eat a healthy dose of to avoid thyroid complications and to avoid developmental issues in babies. iodine supports fetal brain and nerve development, as well as hormone production through the thyroid so it’s really important pregnant and breastfeeding people are on an iodine supplement (and we should pretty much all be eating iodized salt!). so myungha’s pregnancy munchies are actually kinda like a prenatal vitamin supplement lol. food is medicine! ٩(๑❛ᴗ❛๑)۶
fun fact, fried kelp is full of iodine which is really important for pregnant people to eat a healthy dose of to avoid thyroid complications and to avoid developmental issues in babies. iodine supports fetal brain and nerve development, as well as hormone production through the thyroid so it’s really important pregnant and breastfeeding people are on an iodine supplement (and we should pretty much all be eating iodized salt!). so myungha’s pregnancy munchies are actually kinda like a prenatal vitamin supplement lol. food is medicine! ٩(๑❛ᴗ❛๑)۶