Responses
I know you’re likely not looking for advice here lol, but maybe just cry it out? Just take a while, by yourself or maybe with someone you trust, to let those emotions spill out through your tears. You’ll likely feel much better ^^
bro this story actually got me locked in with how it hit to close to home i fear i might relapse with how accurate and familiar their circumstances is to me and i can’t help but the emotions that aren’t supposed to resurface came all back like a rough wave