If it gives you any reassurance, I also pull out my hair. If this habit is destructive enough that you have bald spots, you might have trichotillomania. I can't remember the specific name for skin biting, but if you do it to the point that skin scars, you should see a specialist. In my case, I did see a psychiatrist and they helped me a lot. Honest......
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want to do lets sleeeep
