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i get it i have the same issue my mums a personal trainer and a bodybuilder and shes currently putting me on a calorie deficit, you gotta build up a routine which i find hard cuz i get offtrack so easily but start small walk like 15 minutes a day and build that up 20 minutes an hour so on so forth, home workouts are okayyy for cardio and you defin......   1 reply
09 02,2026

nya's question ( All 0 )