it’s different for everyone, so you should definitely try it out
in my case, the specialists i’ve been to didn’t help, besides getting medication. before you go to a therapist/other specialist, you need to figure out what exactly you want to achieve with therapy and what you want to talk about. i was forced to go when i was around 14, so i ...... reply
i had a different experience, so i’m sorry if i might be hella unhelpful… but i wanted to answer anyway. imo there isn’t any other way but to go to your physician and tell them directly that you would like to visit a psychiatrist. they’d probably ask some questions as to why if you don’t know what to start with, so just say you might susp...... reply
did dropped a manga or webtoon
