Have u tried logging out for a while ( if u have the password to ur account saved ) leave it read without logging in then get back to it after few hours or even a day then try again (づ ̄ ³ ̄)づ reply
So, it's probably been a few hours and my mangago page kinda stopped updating. When I go to the last updates page I see the same manga that I saw before and the time it updates is still the same. Aaaaah, I don't want to do.
Like quite a few people said, writing it down/journaling actually helps a lot... maybe cry while you're at it if it's really bad. Crying really helps for me and I also feel like it would help for others, and if you can't just cry out of nowhere maybe read something sad
I also put depressing music on blast then sleep off all of the remaining feelin...... reply
Go into imagination land create two characters have a small storyline and have them have the most hottest steamiest hardcore sex you can imagine and then go to sleep 4/10 times you might see that shit in your dreams wake up and then drink some hot water.
Idk if this is a coping mechanism I just do this to forget about annoying shit that had just ...... 1 reply