I am 170cm and currently 54-55kg. In the last six months I have lost about 5kg because of long term illness and now I can't get it back, no matter what I eat (and 99% of my time is actually spent lying in bed). A year or two ago, if someone told me I would one day struggle trying to gain weight I would have probably sent them to get their head chec...... 1 reply
I was fit and healthy growing up. Got pregnant. Lost a lot of weight years later. Gained more than I lost. Now I'm stuck in a cycle where I lose weight and gain double what I lost back. Ugh...it's frustrating. It's all me too. I keep falling back into bad habits after--makes it more frustrating. reply
hey you're not alone, i'm like you all the charity fats goes to my thighs too XD
i'm actually heavier than you....and it does bother me to have big thighs buut i began to actually don't care and accept the fact that I'm thicc af with thighs XD and good luck with exercising and losing weight... :3 (sorry if it's not helpful :/) 1 reply
I'm 154cm and 60kg. I want to lose weight because I'm starting to lose confidence with myself. my upper body is fine but all the fat goes to my waist and below especially the thighs. I have like extremely thick thighs and it doesn't really match with my upper body. can anybody suggest me any kinds of workout or exercises that can reduce my weight and tone down my thighs.
My lazy workout weekends routines are:
stretch, breakfast, walk 30 min in morning and be inspired what i see, relax (no technology, just reading and listening to radio or go to a musical), shower, do something at home like chores and work on papers or read yaoi, walk again (for 3 hours), lunch, walk until i find a bench to sit on and relax, when re...... reply
I am 162 cm, 55 kg and i think you're totally good. I mean with that height you don't need to loose weight, just do some exercises for thighs, flat belly . I also want to lose weight but to min 50kg. Just my opinion. You are healthy. Tell those people to go to doctors themselves, they are not okay. 2 reply
With your current height and weight DO NOT DIET. Whoever is making fun of you is either jealous or stupid because for your height you're actually almost under weight. (Look up stats for BMI) Also as many people have said your legs are probably muscle from the activities you do. The next time someone says something rude just tell them you're in bett...... reply
Coming from another girl, men LIKE meat on you. I’m not sure why everyone is trying to get skinny? Thick thighs is what men want nowadays. I do suggest maybe toning up your legs by squats and weights? BUT, if you are on a sports team, you are already exercising.
I say be confidence in your looks because a curvy body is desirable by many. 2 reply
