School Is Stressful

I have really bad social anxiety and I ,when it's really bad, tense up and it feels like I can't breathe or I start breathing heavily and sweat a lot and during those times I have no idea what I do? But I think I rub my hands together of pinch the skin on my arms but most of the time I'm probably just frozen and I'll zone out   reply

I let out a silent scream then start moving my hands until they become loose and I just read after that (☞ ͡° ͜ʖ ͡°)☞   reply

Biting my shirt, nibbling on anything, zoning out, playing with my hands, and dont forget biting my nails   reply

I got an F on this cooking class I was in at my High School, my teacher knew I was really bad at the cooking test but still gave me an F. She also gave me an F when I wouldn't stand up in front of class when she knew that I'm not good at standing in front of class because I have a nervous and anxiety problem, she was a bitch and I'm glad I didn't h......   1 reply

I think you should just tell them the truth. I've learned that it's easier to earn trust and negotiate that way. Stuff can go wrong once in awhile or sometimes very often. Either way all you can do is try your best next time. They aren't final grades so you still have a chance to bring them up. Plus grades aren't the only thing counted when applyin......   reply