whenever i'm in a public place by myself and i'm in a situation where i have to ask a stranger something ill just leave and if someone tells me to go ask a stranger something not only will i not be able to say no but i also wont be able to follow through ill either freeze up while walking over there or freeze up when i have to speak. I once tried t...... reply
I cut off communications with a group since quarantine started and since i hold a position in the group and they need me to respond they contacted me this pask week. I chose the ignore route and suddenly my friends told me the group was asking for me so i had no choice but to respond. Honestly i wanna cry and disappear rn i have no one to talk to a...... reply
It’s hard. Really hard to deal with it.
You tremble at the slightest social situations that to the point it gets hard to breathe and your mind goes completely blank that you wouldn’t even remember what happened.
Even If you try to deny it. You won’t be able to escape the reality that you unconciously push yourself away from everybody.
I’m n...... reply
I would it never wish upon anyone... It's not only the symptoms of anxiety getting to you, it's a whole world-view, mindset and something that is ingrained very deep in your brain. it activates your fight or flight more, and most of the time it's unwarranted. It takes every ounce of my body to perform minimal tasks, and I have to mentally prepare m...... reply
