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Instructive thoughts
My brain keeps shocking me with different things. Like for some reason if I'm doing something nice or playing something all the sudden I get hit with a sexual wish regardless if its a family member which is disgusting, or having to kill someone basically my brain just shocks me with random wishes that I don't want to come true or imaginations. I calmed down with the thoughts but its still affecting my routine to do something to the point I just want to stay in bed because I'm disgusted or just don't wanna think about it. I have tried distracting myself but it always interrupts and ruins the game I'm playing. Anyways, tips to get rid of these thoughts?
I've had many disgusting dreams and after looking it up it told me my brain was telling me I wanted to be better friends with them. Idk if that's true or not but the dreams weren't pleasant so I feel you there! The killing part I've had somewhat and I have no clue what it means ( ̄∇ ̄"). I haven't figured out what to do either but good luck reply