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How to lose weight?
Please give me some advice I don’t care what kind of diet it is I’ll do anything to lose weight I’m tired of being criticized by my family they are unsupportive and I’m not even loved lol I’m also trying to impress the people I care (esp my crush but rn he’s dating my ex friend, my bully hahaha-) School is starting on September btw but I don’t mind if it takes time to lose weight. :’) just please anything
Okay so already you're starting off wrong.
Dieting isn't a long-term solution. Things like Keto and Intermittent Fasting aren't going to keep the weight off if you only do them temporarily, but what they will do is fuck up how you see food and your relationship with food and eating if you keep at them for long enough. Same for something like Calor...... reply
