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How to lose weight?
Please give me some advice I don’t care what kind of diet it is I’ll do anything to lose weight I’m tired of being criticized by my family they are unsupportive and I’m not even loved lol I’m also trying to impress the people I care (esp my crush but rn he’s dating my ex friend, my bully hahaha-) School is starting on September btw but I don’t mind if it takes time to lose weight. :’) just please anything
you don't have to do intense workouts and stuff like following routines and paying for diets and all of that.
eat healthily: keep off the sugar and carbs, dairy is okay. most of your 'diet' should be vegetables, protein is really good too. fruit is good for snacking or when you're craving sugar.
drinks tons of water :(3 litres a day or more) you'...... 1 reply
