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Fix sleep schedule
so uhh as the title says I really need some help fixing my sleep schedule like i only get like 5 or 3 hrs of sleep every single day and since I'm a student it's very bad for me, So do you guys have any recommendations on what to do? Also what about your sleep schedule is it worst than mine?
Lol same, I would suggest sleeping earlier but then I remember he last time I tried sleeping at 12 I woke at 3 am lmfao. Idk the only way I get a long night of sleep is to force myself to stay awake too long ┑(￣Д ￣)┍
I usually sleep at maybe 7 or 8 am and wake up at 11 ^^ reply
