Sorry, guys! During system maintenance, some functions like comment are unavailable.
Please help
Hi I've been suffering from intrusive thoughts for more than 2 months and I gotten use to it so much I feel as if it will never go away because it was the only thing that occupied my mind as I try doing other stuff. Please anyone who has suggestions to help get rid of intrusive thoughts tell me
Try to push yourself to do the opposite of what it's telling you. And if it's a negative voice I think u gonna have to go to a therapist or something ( it actually helps) bc ion know what to do in that case. But if it's interrupting your thoughts, and just being annoying try to meditate. Youtube has some pretty good stuff for that. reply
