Trying to make friends on a discord server, the worst past is they ask me stuff and im to shy to speak in english so i just stay there muted thinking that they probably asume im just an asshole and dont talk to them... A great way to comunicate guys reply
•Doctors Appointment (I have a history of constantly going to the doctors so I'm always anxious of what they'll say this time. My mom used to tell me last minute or the day of, so I wouldn't try to avoid it... If I could black out during my Appointments and forget everything then that would be ideal.
•Cash register. Alone. (Years of me being...... reply
When I think people are talking abt me or when people are talking in low voices and giggling, I get so paranoid. Also I hate having one on one conversations with anyone, even if it's someone I know well. I start thinking too hard abt what I want to say and my thoughts go, "Hey, your actually talking to this person and this person is listening to yo...... 1 reply
Yo man,it gets better. I used to have it too and went to therapy for 2 years. Honestly figuring it out all i had to do was just go out and force myself to be social and slowly it just goes away? Idk how to say it,but isolating yourself is the worst possible thing for yall who have SAD. 1 reply
