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I can’t sleep
I’ve tried going to bed early but I always just lay there and toss and turn for hours. If I do ever fall asleep my body just wakes me up at 5 am or fucking 3 am. It’s getting to the point now that my eye bags are Turing purple. I haven’t been able to eat lately and I keep on yelling at people for no reason. It’s almost been 3 weeks now and I need some help.
You should probably just listen to peaceful songs like lofi or some sort of relaxing song, idk but it works on me.
If that doesn't help just try and rest your eye, close it, then think of something like your love one(if ur dating someone) or husbands wives y'know? just thinking of u and them well some sort of a story make it yourself. I don't know...... reply
