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Is this technically trauma??
I'm scared of people screaming at me cause my mom does that I've also learned how to not cry and just tolerate the pain when i'm being hit by the back scratcher or the belt because she'd get mad at me even more if i cried so now to not cry i just pinch myself really hard or bite myself really hard, of course i'm making sure i don't bleed But its strong enough to leave a mark My parents don't pay attention tho
Sorry to break it to you, but yes... You are getting triggered by the happenings of the past and that, happening in the present or future scares you. It's sad to say that, I can't actually do something about it but I hope you are doing fine, and feel no more pain when the time comes. Fighting!! reply
