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What gives you anxiety?
• Being late • Things I said 5 min ago • Things I said 5 years ago • People touching me • Being around a ton of people • Being yelled at • Wondering if people are talking about me • Every action I do • and just about everything else
-Shouting
-People staring at me
- Going outside and seeing lots of people
- Seeing people I recognize
- Being last
- Being first
- Sneezing in public
- My mom doing something wrong and people telling her she's not supposed to do that
- Seeing an extroverted person (it surprises me and kind of scary when they speak to me)
- not being able to tra...... reply
