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How to improve social skills
I can't have normal conversation with anyone without making it awkward. I can't even look them in the eyes while talking. always get so nervous and I start sweating alot In class alot people tried to befriend me but I always messed it up, i feel bad for the people who tried to have normal conversation with me whyyyy I am so awkward I hate everything
Accept people are not going to like you. Accept that you’re going to mess up. Even if you have the “perfect” social skills people will still dislike you and that’s okay. Once you stop fearing and accept the possibility of rejection go toward and try. Socializing is a skill, you gotta practice. You might mess up, you might make a friend, jus...... reply
It's okayy, just go up to people who talk to u first and strike up a conversation with them again , I never know what to talk about but ask questions! It's the best way to get to know someone , my top three are
What kinda music do you listen to
What do you do when you have free time
What kinda shows/movies do you watch
Ofc this sounds interrogat...... reply
trust me bro people dont care about you as much as you think. like seriously dont overthink stuff. it stems from humans being self-centered and thinking everything revolves around them i guess but yeah reply
Ask interesting hypothetical questions. "Would you rather fight 5 raccoons or 10 squirrels?" "If you could be any type of bird, what bird would you be?" Just put yourself out there.
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Find other awkward ppl like you it's the best way. I'm autistic and I have adhd when I hang out with neurodivergent ppl it's so much better than ppl who are not like me and are neurotypical 1 reply
1) Talk with yourself in the mirror, keep eye contact. Do this daily.
2) see if you can join theatre, any local theatre, stage or street would do, or improv class. It really helps.
3) see a therapist if you can, talk therapy helps to dig deep and find the cause of neurosis.
4) don't force yourself to talk to people, if they start talking with yo...... reply
I hate when people say this but I HAVE to say this its the genuine truth, it just gets better with experience. The more you try and open yourself up and talk to people the easier it is. One huge tip I would give is to always insert that it might be a little awkward since you're trying to better your social skills it atleast worked for me reply