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Help please
I can't stop crying like tears are coming down without stopping i am currently in the bathroom trying to wipe off my tears but they are not stopping i don't why and i can't do this right now cuz i have to sleep early bc it's a school night and i have an important math test tomorrow and i don't want to get noticed by any of my family members or it will turn into a big deal i normally cry my heart out before i go to sleep so i can atleast feel comfortable when i go to school but it's way too early all my family members are awake so i need to stop crying No need to tell me i know i am currently having a mental breakdown this week but please tell me how to stop them my head hurts like hell and my eyes are burning
Splashing your face with cold water will help
Like focus on the cold water for as long as possible
And get a towel to wipe your face with
Um this’ll sound weird but comb your hair and tie it tightly into a ponytail ( if your hair is short then just comb it for a while )
Get yourself a bottle of water keep drinking it
Get yourself a paper an...... reply
