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Kinda weird but like
When i get random bursts of tiredness where i'm too lazy to do anything and i get frustrated very easily and that ends up in me straight up insulting myself as if i'm insulting someone i hate Then later on i realize it and think "Why tf am i getting mad at myself-" Like bro chill? I'm only trying to peacefully clean up the table what am i getting mad for? Its so weird
I have a friend that gets constantly depressed like this by thinking about stuff unnecessarily. Events that happened years back, traumatising to minor things like tipping a glass over. The best thing to do is to be occupied. Keep a consistent schedule. When you get breaks, write down how your day went, what you appreciated that day, minor details l...... reply
