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Tipps on how to lose fat (healthy if possible)?
i want to lose some fat, i've started to eat healthier and quit junk food and such. Do you have any other tipps in regard of losing fat? Or things that have worked for you? thank you and have a lovely day:3
there's this girl i watch, her names maiphammy on yt, i watched one of her vids "how i grew my glutes" BUT she also talks about weight loss and stuff in a really positive way, like no body shaming and stuff. the way she did it, was you have to eat, and work out. if you want to lose fat you have to eat fewer calories then you normally would but stil...... reply
