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Things your family members do that get you nervous
Do you have that one trigger at home that makes you nervous or anxious. For example, when my parents yell out "ready?". In the past(and now), whenever my parents wanted to take my sister and I to a place we didn't like, they would say that in an enthusiastic voice. So now whenever I hear them say ready, my heart skips a beat.
When my mom's voice gets super sweet and not her normal grumpy tone most of the time I know that's a sign she wants me to do something for her. Or when I am walking up the stairs and my brothers are behind me that's when shit's about to go down.
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