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please help me
tw// so I just binged and since school is close I really wanna lose weight but I have a binge eating disorder idk how to like stop eating pls help. Also I’ve noticed I only binge when my parents aren’t around.
Maybe it would help to figure out why you're binge eating in the first place? In my case I eat when stressed or anxious, so I found a way to redirect my attention when anxious or stressed I go one of Chloe Ting's exercises. Which tires the hell out of ya. And is a double win!
Maybe you can tell your parents about your eating habits, they might hel...... reply
