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Not knowing who to talk to about issues
Bro ive been wanting to talk to someone about some issues going on in my life atm but I DONT KNOW WHO. MAJORITY OF MY FRIENDS I DONT WANT THEM TO KNOW THAT ABOUT ME BC IM NOT CLOSE ENOUGH LIKE THAT TO THEM BUT W MY BFF SHE TELLS HER MUM EVERYTHING AND I DONT WANT HER TO TELL HER MUM??
i dont want to bother anyone either, I just want to speak to someone about shit but im either, not close enough to them, they’ll tell someone else, i dont want to bother that person with my issues. How the hell do I not have someone to speak too im losing my mind.
buy a diary and write it down; while it didn't cure my depression it's helped me tremendously. talking to AI just made me more frustrated honestly, lol reply
You can write it down or even talk with yourself, like a back and forth. kinda detach part of yourself to just give the other part of yourself answers and overthink things for you.
Therapy is an option but it can take time to find the right person and build a connection. reply
the many times i had to offload a torrent of tears on my cat and him just staring at me with the look of mild offense and curiosity really did help. i won't tell you what to do, but i do hope you find something or someone to vent out to. reply
Hi bubs I usually do voice recordings cos I haaaaaate writing I'm too lazy and saying things out loud helps a lot. Hearing yourself say something often makes you realize shit its very useful I thin but ultimately this is just a coping mechanism and we all need ppl who can be our support systems. Idk how old you are that your bestie shares everythin...... 2 reply
