Sad for no real reason

At the end of my high school year I started to feel this sadness that just came. From where? I don't know. The sadness stemmed from my stress and frustrations, I suspect; and I am the type to bottle of my feelings and dismiss them like flushing the toilet, so that's what I think. But as time rolled I lost the sight of that starting point, I starte......   reply

what??? i thought i was the only one   reply

I've been the same too. I think maybe you're handling a lot of problems that you can't resolve yet that's why you can't point out where the sadness comes from (I'm sorry I'm just sort of comparing it to my case). I think its best to think things through one by one and write them or do something about them. I hope you won't reach the same point as ......   reply

Sometimes it be like that   reply

This is me most of the time actually get loads of waves of random sadness, I actually really don't like this cause i get caught up in them and start to think about loads of situations that mostly won't happen but is always a possibility :/ like i've fully imagined some of my friends killing themselves, getting kidnapped or simply leaving me without......   reply

yh honestly I do but this happens everytime I'm in a happy situation even though theres nothing sad in my surroundings to make me sad, I just get reminded of sad things which I do not know where it came from.   1 reply

know how you feel, sometimes you know that it's a cry day and ur sad for no reason I think it's normal to cry often bc it shows that you aren't building up your emotions inside It's a weird feeling and i know what u mean, and what's worse is that i used to think being even sadder solves the problem of what it is I'm sad abt But yeah sometimes it re......   1 reply

Yes, thank you! So do I. I don't know why it happens or when it happens, but sometimes it's just there and I'm like "welp time to deal with this I guess." And by deal, I mean do nothing for the day cuz I'm sad. For NO REASON. Worst part is, stress has decided to join the fight. Now I just sit there and suddenly feel stressed out and start panicking......   reply

Omg yes this happens to me a lot. At first it was getting better while we were in quarantine but then sometimes at random it would hit again and how long it lasts plus the intensity of it would vary. Like just this week it was really bad and I just felt numb and then would sit there crying for 20+ minutes. But it's nice knowing I'm not the only one......   reply