Sorry, guys! During system maintenance, some functions like comment are unavailable.
do u guys brush ur teeth before or after breakfast
if u brush before it gets rid of nasty sleep breath but if u brush after ur breakfast wont taste like toothpaste and u can get rid of sleep breath and food gunk all at once
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9846921/
This study basically says you should wash your mouth before breakfast and brush after you eat for the best reduction in bacteria.
Personally I brush before breakfast because I unwillingly sleep with my mouth open, which allows for worse breath and more bacteria that I don't want to think of swal...... reply
