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how to increase spice tolerance?
my mom is mexican and i love her and her food so much!! but despite eating spicy food my whole life, my spice tolerance doesn't seem to get any better? every time i tell my mom i don't feel like eating her super spicy food bc i have the WORST time in the toilet after she starts scolding me and i feel like i should really increase it somehow. any tips?
Spice is due to pain rather than taste, so I think you should start through building up slowly, kinda like building muscle through overcoming soreness. Don't do too much or else it'll hurt you more than help you, so start very mildly then build up gradually.
My tolerance is okay. I can handle some spice, but not overwhelmingly so. Also, have stuff...... 1 reply
