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People with depression, how do you know?
How did you know you were depressed? Especially if you got a diagnosis? I’m asking bc I’ve been wondering myself if I might be depressed but I’m not sure
I didnt either but then a doctor told me and i was still not convinced but did the treatment regardless and now reflecting back i was DEF SUPER depressed.
Its not recommended but starting with online quizzes can be helpful. Theres a lot of resources from my gov and school so i could trust those things more, you can check your own gov/schools
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