Yeah! I gave up TikTok, Reels, and Shorts on April 17th, 2024 due to my addiction to scrolling, and I've not used them since. Here's what I did, maybe it'll help you out :))
1. I downloaded the "I Am Sober" app. Sounds simple, but putting the widget for it on my home screen, reading the community posts for encouragement, and using their journallin......
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