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Have you ever given up your phone/social media?
I feel like I am so dependant on this site/tiktok/gacha games for my sanity and happiness (ik killer trio). So I wanted to ask if you have tried giving up something tech related? for how long and how did you do it? cuz I low key need help.
I got depressed and totally focused on my studies so much that nothing gave me dopamine apart form some study stuff so yea that's how I got over social media dependence and shi. Totally recommended reply
