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Have you guys like stop a toxic/unhealthy coping mechanism?
I mean as in you progressed, because tbh I'm glad I did cus I would like basically sell my body to feel something back then and now I don't need that and I'm like happy for myself. Anyways what's yall story? Getting over a toxic coping mechanism?
I used escapism by reading manhwas / mangas. I literally do nothing but read manga, it's like taking drugs but the side effects is that I don't wanna do anything BUT read manhwa, even if it's a trash one 1 reply
Reckless driving (speeding while driving at night) i caught myself directly when i started doing that.
Same for smoking. I stopped before i started.
The unhealthy coping mecanism for me was emotionnal eating, but i indulged in it after a breakup once i realized i could buy a kilogram of stevia dark chocolate chips, i ate it all in one month so ...... reply