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How do u get rid of sleepiness without caffeine
Finals week and im COOKED and for some reason ive been feeling so sleepy like i never feel sleepy but JUST WHEN FINALS WEEK IS HERE I JUST HAVE TO FEEL SLEEPY ASF 24/7. Anyways caffeine literally doesn't do shit on me, coffee tea, or energy drinks just makes me have diarrhea and i actually feel even more sleepy after drinking them so how can i get rid of sleepiness without caffeine? NEED URGENT HELP
As an adhd that also get sleepy with caffein, Try green tea no sugar but dont forget to eat first before drinking them to avoid gerd and nausea. Leave some time gap after eating (15 min or so) before drinking the green tea dont finish them in 1 go do small sip while you study. They have slower caffeine release so you dont feel as sleepy as taking c...... reply
