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How to study with adhd
I constantly struggle with studying. Even when I'm running out of time I can't make my self focus and study or do my work. Further I'm restless and anxious all the time.
I don’t have adhd so may not be helpful but I get distracted really easily and what helps is
A. Doing say five pages of work or whatever is a good chunk, reading or doing something you enjoy (like reading 3 chapters of a manga or something), then repeat
B. Rewarding yourself with food when you do something. I like putting chocolate chips in rasp...... reply
