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How to study with adhd
I constantly struggle with studying. Even when I'm running out of time I can't make my self focus and study or do my work. Further I'm restless and anxious all the time.
the way i get myself to get work done is through rewards. if i get a big thing done i give myself a treat. it's usually just a lollipop or something simple like that but those treats really do help.
sometimes i even save music for when i get stuff done and listen to it after. but takes a whole backlog of music that you hadnt listened to yet reall...... 1 reply