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why
question for the med students and health educated people
- Why is it when i actually go to bed at a decent time i struggle to get up in the mornings? yet when i go to bed later/more sleep deprived its easier for me to wake up and im actually more energized???
Hey. First year med student here
I do believe it's because you got used to not having sufficient rest that when you actually get enough sleep your body thinks that you slept more than you should and thus you wake up tired, it's kinda similar to when you sleep for a whole day and still wake up tired because oversleeping is bad for you (still temptin...... reply
wait the answers here are insightful...does anybody know why, if i dont get at least 10-(sometimes 11 hours of sleep) im really tired like i didnt sleep enough
(Been like this since i was younger)
Also good luck op bc same here 1 reply
Got curious of your case..
The best advice is to actually go to a sleep doctor to ask for help. Bartender consults like this one is a bit of risky and dangerous since misdiagnosis is a high risk.
But if you insist... Will try to help you build your history more coherent but I need more data from you if that is the case...
General Data:
1. How ...... reply
