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What do you do when you feel so sad and lonely but refuse to socialize with other people because you know you will except way more than what a normal friend can do and end up being hurt and hurt other, making you hate yourself. And you feel like having depression but you have no way to diagnose yourself and knowing it or not, it’s just knowing either you’re really a sad loser who goons to yaoi everyday or a fake sad loser who goons to yaoi, everyday. What do you do bru, being a loser is seriously tough
You’re not gonna like this answer. I Don’t like this answer, but it doesn’t change what we know about depression so far.
You need to find something physical to do. Like literally move your body. Find some kind of physical activity to do. Be it dancing around by yourself or walking around.
One of the best things to combat depression is exer...... 1 reply
I started Journaling recently..(it doesn't help..infact im pretty sure it made things worse) I can't afford therapy and im pretty sure my mom doesnt believe in that stuff either ....so i just write things down ig...I also started crocheting recently so I have somewhere to put all that negativity...so I'd say just find a hobby or if there's anything...... 1 reply
Two words: Get. Informed.
There's a lot of free medical education around depression, and even more people giving their education and experience for free ( therapist/physiologist) and even MORE people who have struggled with depression and give advice on how they dealt with it.
Just not depression but whatever you're feeling.
Learn the common sy...... 2 reply
depends on if u can but please go see a psychiatrist, even your normal doctor will do
talk about it, hell even talking abt it on here is better than keeping it all in !
i wish you the best 1 reply