just fake it. fake it till you make it. i had and still have social anxiety but slowly i overcame it. i understand the struggle of doing stuff alone like eating out and things like that, but its all about learning to be comfortable being by yourself and doing stuff alone. try taking yourself on solo dates and see how it goes! also people do not car...... reply
lowkey my retail job working at a craft store me, snapped me into it. I think honestly, being with drawn and being anxious from my first job working a restaurant, with mad rushes, drug addict manager that asked me if iw anted to quit cuz everyone hates me -> to working in a hell of isolated warehouse treated like mahcine part. took me a good while...... reply
Lying.
I want to kill myself every minute I go outside and someone new talks to me, or going into shops and asking for help, or going outside because my fatass wants cake. But if I just lie to myself it helps.
Like I make up a persona on how I WILL act and be. Posture, tone, and pace. After getting the hang of lying to yourself you'll have bullied ...... 1 reply
I had a moment in my life where I would enter a mall and freeze as my heart pounded in absolute anxiety from the crowdiness of the mall.
My social anxiety stemmed from not physically socially interacting with people outside of my family for over about 2~3 years. Sure, I had Zoom meetings and other social things, but they were never physical and w...... reply
