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Is it mental health issues?
I think something is wrong with me I can’t talk in public, I can’t answer all the questions, the problem is my mind went full blank my hands shaking and I can’t think of anything even though I tried to calm down and it was an easy question. I failed my test because of this..
It’s not always like that, even I surprised not understanding why did I turn this way. I haven’t done some public speaking in 2 years.. is it because of that? or because I’m under this crazy boomer for a few months? Because I’m really truly scared of him. He makes every small mistake like some paper clips position a problem. I know I should just ignore him but I’m stuck all day with him literally fully all day. Its a very small team
People hate him and dont take him seriously I think that’s why he taking his issues to someone under him. And there’s two guy quitting because of him but they write down a different reason ( of course) one of them have mental issues. I’m so scared I might have developed mental issues as well
First of all, you don’t have any mental illness and there’s nothing wrong with you. You’re just under stress because of work and your coworkers to the point where you had a panic attack. And I completely understand because I have been through something similar.
so what I want you to do is if you start feeling anxious or stress, take a couple...... 1 reply