How do you guys deal with anxiety or stress thinking at night

Like before sleeping, what helps gou ease it away? Asking for a friend

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How do you guys deal with anxiety or stress thinking at night [Answer]

A_very_bored_Humanoid 03 12,2025

I draw or write to express it. Sometimes that leads to spiraling though, so maybe it’s not the best advice. But hey there’s always allergy or cough syrup that could knock you out. Or indica weed reply

03 12,2025

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How do you guys deal with anxiety or stress thinking at night

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