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regret
does anyone else like stay up for hours thinking about the past and like regretting every decision you ever made? it used to be the ‘normal’ amount but nowadays it literally keeps me up for hours and it becomes so draining and exhausting..
i always end up thinking about this girl i almost dated and the worst part is that she was completely into me and i just was too full of insecurities to ever commit. the even worser part is that i had a second chance with her and still fumbled
genuinely any tips to like idk find inner peace because it genuinely makes my heart hurt so much and kills my sleep
I think, you really just had to work on yourself first. Yknow? Getting into an relationship while being mentally unstable wouldn't be probably be healthy for both of you. I found inner peace by "Things happens, we make mistakes but we can get better." you basically decide how it affects you, are you gonna sulk here forever and regret? Or are you go...... reply
Maybe accept your mistakes and what happened. Like yea you coulda done better but u were struggling too much with ur own problems for that to be possible. So like what another person here said, u should work on urself, but don't beat yourself up for ur past mistakes.
Tho might not be enough of an advice for inner peace TvT I struggle with it too. ...... reply
Universal experience
What helped me was running : you improve your health, the effort clears your head, you get some fresh air, and you get nice calves !
You can even sign up for small races, the people watching are lovely and encourage everyone :) reply
