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Chat how to stop gooning
I wouldn't probably mind if I goon to just some normal vanilla stuff- but I don't. So it's just a none ending cycle of "hmm I'm bored"- goon - guilty- "I'm bored again"
the best thing for me was to stop reading smut. Do not even go near it. Only read stuff that's fluffy and teen or general audiences, no mature or explicit. Heck, stop reading period if it's likely to trigger your libido. The more turned on you are the more intense your kinks get, which makes it harder (ha!) to stop . and the more you get off, the h...... reply
Been there, done that, and stil having trouble with it. All you need to do is get busy, like there's a time where I was so busy with assignments and test that i didn't open any tab for whole month. Other than that I don't know just read some actions and close all that cursed site, and get outside more with people cause when you're with people you d...... reply
Find new hobbies. Find activities outside (going to events, take a walk and stuff). Delete all your materials. Delete your mangago account (jk. at the very least delete all smuts you usually goon to from your lists). i myself am a gooner who's not interested on quitting so take this with a grain of salt ig I hope you find success! reply
Thanks guys, I really didn't expect any serious comments. I felt a lot better after reading yall's answers, cause I guess I was also feeling really down and guilty these past few days. I'll try my best to be a stronger soldier now, thanks a lot for the suggestions and support
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Youre just gonna have to go cold turkey (dont do it at all)
Feeling clarity after gooning is normal but since you want to quit, try to replace gooning with a hobby
I hope my shoddy advice is helpful!! reply