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Train yourself like a dog, Basically "if I do xyz for this time period, I get a treat." Food, any activity/hobby you like etc. (depends on you, just try not to have something very distracting like tiktok etc). Also, body doubling. Just study around someone for accountability. Maybe a friend(facetime), or a family member. I just used to study on the......   reply
17 03,2026
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