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My period cramps are so bad right now that I feel sick
I'm out of painkillers and I don't have a hot water bottle either... I don't know what to do
Hot shower, rice in a sock in the microwave for 20-30 s, ginger/turmeric tea, ab/pelvic stretches, some cold meds have painkillers so check out your supply
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05 04,2026
that sucks omg i hope u feel better soon Im not much of a help cause i just end up struggling until i sleep it off if my meds arent working
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05 04,2026
Get a tens unit you can place them where it hurts the most and it will stimulate the muscle to the point where it distracts from the cramps
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05 04,2026
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