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Healthy foods you like?
Hello. I hope you're having a good week wherever you are in the world. If not, please know I'll be thinking about you and hoping things get better.
I am currently trying to make a change. I want to become healthy, but my family cultured a habit of eating out. My health is not that great and it could be because of my diet. I don't know much about cooking, so I am hoping the kind community here could help.
My family isn't huge, but our kitchen is small and hard to cook in large quantities to last the week.
I am wondering if anyone knows any healthy recipes for a starter cook, or perhaps healthy snacks to make for a family that loves sugar. We already have an array of fruit, but that doesn't always replace a meal.
i make these yogurt bowls with chopped up apples (can b any fruit), granola (the one i use has cashew and cranberries), and greek yogurt. I add honey sometimes but the yogurt i buy is usually sweetened already. I make it in this big bowl and it's really filling basically a lunch. May differ 4 u bcus a whole apple is already enough to get me slighlt...... 1 reply
I can't cook, but I don't particularly hate any healthy food except for beets...
But my recommendation for eating vegetables is soups, salads, and roasted vegetables.
vegetables in soups are good, like chicken noodle soup with celery and carrots.
vegetables in salads, you can put some cheese and stuff and sauce. it's not the healthiest salad, but...... 1 reply
