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Writing in journals/diaries
Is it just me but I feel emotional every time I write in my journal like it's the only safe space that I have, I can cry while writing on it, I can just pour out all my sadness and anger into it to the point that I dont find it cringey no more
I wish this was me, everytime I feel like im being performative like who am I writing this for
I still do it tho bc it forces me to actually think through my feelings instead of just blocking them out like usual reply
This isn't really really related to your question... but when I was younger, I used to keep a diary and just write down everything that was weighing on my mind... then my sister read it and I haven't done it since. I also haven't read what I wrote again since then because I was so embarrassed that my sister had seen it all.
She also used to say sh...... reply
Usually I just cried it out gang, honestly I tried journaling but I couldn't find the words to write or how to express it all I know it doesn't have to be perfect seriously I just couldn't reply
I always cry my frustration out or distract myself like reading,watching etc. I have been thinking of trying journals? cause I have no one to talk to but I'm not the consistent type tho... reply
