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Writing in journals/diaries
Is it just me but I feel emotional every time I write in my journal like it's the only safe space that I have, I can cry while writing on it, I can just pour out all my sadness and anger into it to the point that I dont find it cringey no more
I always cry my frustration out or distract myself like reading,watching etc. I have been thinking of trying journals? cause I have no one to talk to but I'm not the consistent type tho... reply