Sorry, guys! During system maintenance, some functions like comment are unavailable.
Just asking
Has anyone(thats struggles with depression to be specific) ever feel like a wave of sadness just out of nowhere? Like you're just watching a video or hanging out doing anything, and out of nowhere you feel like crying, or your chest feels heavy??? I've just been struggling with my depression and I don't get why, I'm eating properly, and go to bed in a reasonable hour, I journal and stuff, and take care of myself How do you guys deal when u feel like that and u start having this passive suicidal ideation Thi is so dumb : Also don't tell me to go get therapy, I am
I think yeah it's normal to feel a wave of sadness out of blue when you're in depression. In my case i just burst out crying out of nowhere for no absolute reason.. And i just locked myself in my room with lights off cuz i just wanted to disappear in the dark. I was 13 at a time... I guess for a starter, keep your mind distracted. Do something that...... reply
