anyone else who gets really stressed for no reason?

I literally have trouble breathing out of nowhere, like even when I'm fully distracted with other things. Something feels lodged in my throat and I start feeling this impending sense of doom so randomly. Then comes spiraling that goes out of my control and this feeling just keeps building up and up.... sometimes it stays for several hours and somet......   reply

My brains likes to remind me that we're all going to die one day at random times of the day. How lovely and thoughtful of him.   1 reply

Anxiety disorder, depending on how on frequent, impactful, and prolonged it is, could just be symptoms of anxiety disorder. Symptoms should not be treated as a disorder. But if it’s long enough to become a pattern and manifested into anxiety disorder, then, it could induced depression, chronic migraines, muscle/body ache, etc. Could be, could n......   1 reply

honestly the waves of stress is that bad that it took my period 11 months to come and thats with it being induced with medroxyprogesterone acetate   reply

yes, and also anxiety attack and mental breakdowns   reply

It's never random. Its always rooted in something. Sometimes it's not as easy to figure out what it is because you have rationalised it so much in the past (instead of acknowledging, accepting it and hence processing it) that it has almost become invisible to you but that doesn't mean it doesn't exist. If your body is giving you constant signals th......   reply

it's not even a question. We all are BB   reply