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Scissoring my wrist
Every time I roll up my left sleeve I see the old scars on it and it makes me wanna relapse but I've come so far I don't wanna be unclean again either. Is there anyway I can not think about scissoring my wrist? I wanna think about anything but that
I feel bad cuz i assumed you were talking about lesbian sex I'm sorry, i did know of a way to never used it myself but I hear that if you just put ice on your wrist it makes you less inclined to self harm 2 reply
Maybe find something that peaks your interest? Like a new manhwa to obsess over or find a little hobby that you enjoy to take your mind off it, maybe even sitting and listening to music, upbeat specifically or just not depressive music, watching a show you like, finding a youtube channel to come back and watch. I don't have much advice for this I h...... reply
my best friend used to sh, and to stop she really invested herself in music, she loves to play guitar and when she feels bad she plays a lot and now she's doing so much better
so i think you should find smt that you really like to do and do it a lot to stop thinking about sh
personally i do a lot of sport it helps me get out the bad feelings like a...... reply
